Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine cannot be overlooked any longer! Its neighboring cervical spine encourages thoracic spine treatment. Beyond the fact that it was the most treated part of the spine at the 2017 World Games (Yes! Really! See more info on that below. (1) ), the thoracic spine helps pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well noted. Understanding the link between the thoracic spine and cervical comfort can be a game-changer for patients of chiropractors and those dealing with neck pain. In this blog post, we will explore the importance of the thoracic spine and how thoracic spine mobilization can alleviate cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of your back, plays a crucial role in overall spinal health. It entails of 12 vertebrae linked to the rib cage, stipulating stability and support for the upper body. This region is pivotal not only for posture but also for the appropriate functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine lacks mobility or is misaligned, it may lead to compensations in the cervical spine. This can result in increased tension, restricted movement, and ultimately, neck pain. Confirming that the thoracic spine is healthy and flexible is essential for maintaining overall spinal health and putting a stop to tenderness in the cervical spine area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at enhancing the movement and alignment of the bones of the thoracic spine. The Cox® Technic treatment used at Young Chiropractic does this via gentle long-y distraction that really feels amazing. By addressing restrictions and increasing mobility in this region, chiropractors can help reduce the strain on the cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the value of thoracic spine mobilization for individuals dealing with mechanical neck pain. For instance, a case series performed by Fernández-de-las-Peñas et al. (2) showed significant improvements in neck pain and active range of motion after a single thoracic spine manipulation session. This study shows the immediate benefits that can be achieved through proper thoracic spine care.
- Niamsuwan et al. (3) further support these findings with their observational study on spinal displacement with thoracic manipulative therapy. Their research indicated that thoracic mobilization could positively impact cervical spine mechanics, leading to reduced neck pain and improved function.
- Additionally, the utilization of chiropractic care, including thoracic spine mobilization, at The World Games 2017 revealed positive results. The retrospective descriptive study by Nook et al. (1) showcased the efficacy of chiropractic interventions in managing musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly our type of Cox® Technic, along with stretching exercises and specific movements that target the thoracic region works well. Chiropractors use their expertise to find areas of restriction and employ gentle yet effective methods to reestablish proper movement. Patients often get immediate relief and better range of motion after thoracic spine mobilization. Regular sessions can help maintain these benefits, supplying long-term cervical comfort and overall spinal health.
CONTACT Young Chiropractic
Understanding the pivotal role of the thoracic spine and its effect on cervical comfort is key for those wanting pain relief. Thoracic spine mobilization, supported by research and performed by an experienced chiropractor like yours at Young Chiropractic, offers a promising answer to alleviate discomfort and enhance overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're struggling with neck pain and want to explore how thoracic spine mobilization can benefit you, contact your Easley chiropractor. For individualized advice and treatment options, schedule a consultation with Young Chiropractic today. Prioritize your spinal health and feel the difference that expert care can make.
