Easley Back Pain Care and Exercise Guidelines
Guidelines. There are guidelines everywhere! This post discusses some of the more recent guidelines for interprofessional teamwork between chiropractors and other healthcare providers to boost the healing of Easley back pain and neck pain sufferers. Exercises are a primary part of back pain prevention alongside management that all providers support and all providers are concerned aren’t always carried out. Chiropractors like your own at Young Chiropractic are health promoters and work to do that in the nicest, most supportive way! Let us work together to get you better.
GUIDELINES FOR PHYSICAL ACTIVITY
Everything in healthcare is about quality. Providers and patients desire the best quality care possible in delivering care and receiving care. Interprofessional collaboration rises to the top when researchers analyze systems for the care of back pain like proper use of screening and preventive services. (1) Researchers have also put together 70 quality markers for chiropractic delivery that are standardized as well as evidence-based that take into consideration patient concerns and enhanced clinical outcomes. (2) Physical activity surely is a component of a quality chiropractic healthcare plan for Easley pain relief.
BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN
In a recent survey, chiropractors said that the biggest concern they held in treating back pain patients was patient follow through (coming to appointments, doing exercises, following at-home instructions, etc.). (3) In another survey, 90% of chiropractors noted that they were optimistic about healthier patient lifestyles. These chiropractors also reported that they were actively involved in promoting physical activity, recommending exercises to patients for their particular issue, inquiring how the exercises are going, and advising patients in the proper way to do exercises as well as benefit that comes from exercising. (4) One way that patients seem to follow through more positively and be more willing to do physical activity is using a mobile application. Apps that are build built around reported pain, pain intensity, and app features like audio explanation and animation of each exercise are well received. (5) Doing the right exercises in the right way typically brings about the rightfully desired outcome.
ADD IN SOME DIAPHRAGMATIC BREATHING!
Core stabilization exercises are commonly recommended to back pain patients. A new study that added in diaphragmatic breathing exercises recorded many advantages for chronic low back pain patients: enhanced muscle activity, chest expansion, quality of sleep, improved disability and physical activity and pain scores, reduced fear avoidance, and increased physical activity, among others. (6) As a partner on your healthcare team, your chiropractor at Young Chiropractic feels a duty to promote physical activity so that you can manage your own health a bit more. Our younger back pain and neck pain sufferers benefit. Our older adults who have aches and pains and/or Easley back pain and/or neck pain benefit, too!
CONTACT Young Chiropractic
Listen to this PODCAST with Dr. Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of The Cox® Technic System of Spinal Pain Management in managing chronic low back pain.
Schedule your Easley chiropractic appointment now. Don’t let guidelines overwhelm you when it comes to managing your back pain or neck pain. Young Chiropractic tracks the latest guideline developments and implements the ones that seem most applicable for your pain relief.
